Proteins are large molecules consisting of amino acids which our bodies and the cells in our bodies need to function properly. Our body structures, functions, the regulation of the body's cells, tissues and organs cannot exist without proteins. Our muscles, skin, bones and many other parts of the body contain significant amounts of protein. Protein accounts for 20% of total body weight...

Researchers watched two groups of mice, both nearing the end of a two-day fast. One group was quietly huddled together, but the other group was active and alert. The difference? The second set of mice had been engineered so their brains produced more SIRT1, a protein known to play a role in aging and longevity...

Sugar is a simple, edible, crystalline carbohydrate. Sugar comes in many different forms, however, all types have a sweet flavor. The main types of sugar are sucrose, lactose and fructose. Common table sugar is typically sucrose which is extracted from cane or beets. Sugar is added to many foods, and drinks...

Historical barriers to breastfeeding in Australia may have contributed to the country's chronic disease burden, according to research from The Australian National University...

Ultra Rice, a rice-shaped pasta fortified with vitamins and minerals is "being produced and tested around the world as a potential solution to malnutrition," according to the Seattle Times. Produced by the nonprofit PATH, Ultra Rice is currently being piloted by the Indian and Brazilian governments in lunch programs and by the U.N. World Food Program in Cambodia...

Vitamins are organic compounds which are needed in small quantities to sustain life. We get vitamins from food, because the human body either does not produce enough of them, or none at all. An organic compound contains carbon. When an organism (living thing) cannot produce enough of an organic chemical compound that it needs in tiny amounts, and has to get it from food, it is called a vitamin...

The European Society of Cardiology (ESC) has announced the upcoming launch of its all-new European Cook Book. Bringing together recipes created by leading cardiologists from across its membership, the aim of this high quality book is to demonstrate that a diverse, heart-friendly diet can be achieved without compromising on taste...

According to the Centers for Disease Control, the prevalence of obesity among children aged 6 to 11 years increased from 6.5% in 1980 to 19.6% in 2008. This astronomical rise has led many advocates to focus their energies on improving nutritional conditions in schools, including reforming cafeteria lunches and eliminating junk food in vending machines...

Researchers at Boston College, MA, have found that reducing calorie intake can restrict the growth and spread of brain cancer. Writing in ASN NEURO, Laura Shelton and colleagues report success with mice suffering from glioblastoma multiforme, the most aggressive and invasive form of primary human brain cancer...

Can someone eat for good health if they don't know how to cook? If you had never tasted a certain vegetable while growing up, would you try it on your own? After observing a lack of confidence with cooking skills among youth, the CONTACT - South Simcoe Community Information Centre put ingredients together to form the award winning program "Kids in the Community Kitchen (KICK)"...